'Pregnancy demands good nourishment for the health of the baby and mother. Well planned meals made with fresh ingredients provide all the nutrients required. The basic principles of a healthy diet remain the same, which means each meal should provide macro nutrients like - Proteins, Carbohydrates, and fats and micronutrients including vitamins and minerals in adequate amounts. Please note that I am not a medical professional and this information does not replace any medical advice that you can get directly from your doctor, always consult your doctor for the most specific advice. My intention for making these videos is to provide awareness and support to new moms. My other related video: TRAVELLING DURING PREGNANCY |IN BENGALI : https://youtu.be/S-aOe5XCU6s Apps for pregnancy and childcare: https://www.youtube.com/watch?v=YyIqW... Know Your Period Cycle, Ovulation & Fertile Days : https://www.youtube.com/watch?v=OU07N... PLANNING OF PREGNANCY : https://www.youtube.com/watch?v=hfcvY... HOW TO KNOW UR PREGNANT..???... https://www.youtube.com/watch?v=B0Exd... Breastfeeding Tips and it\'s Importance....https://www.youtube.com/watch?v=JUHVQPdvhKw&t=312s Fisher Price Baby Rocker Review|: https://studio.youtube.com/video/Ky_1D4LMYew/edit/basic Thanks for watching my video .....PLEASE LIKE, SHARE & SUBSCRIBE to my channel and don\'t forget to HIT the BELL Icon. Lots of Love from........Arpita'
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